Emotional Freedom Techniques
A Simple, Effective, Fast and Safe solution for stress, anxiety and trauma
Tapping into your well-beingEmotional Freedom Technique (EFT ) sometimes called “Tapping” or “Emotional Acupuncture”, is a natural combination of psychotherapy and acupressure, and is showing outstanding results for PTSD, chronic pain, weight issues and stress and anxiety reduction.
It is a natural technique of tapping on several points on the upper body and face, combined with focusing the mind on a specific emotional issue or problem. It is a simple self-help technique which I teach you to use so you can gain the relief you need instantly in the moment.
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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
Marianne Williamson |