Welcome, thank you for being here.
There may be many reasons you have been drawn to visit, but my guess is that you are interested in the potential of how you might feel, what you could achieve or what might be possible if you could only uncover and release what you know deep down is holding you back, frustrating you, sabotaging the good things, restricting your full participation in life or keeping you stuck.
One reason could be that you experienced some kind of emotional, psychological or physical trauma in the past, either recently or further back, and this is causing an uncomfortable ripple effect into your present life.

Releasing past trauma creates healing on many levels
​This is well documented.
Damaging beliefs, emotional blocks, unwanted behaviours, and physical and mental illnesses are some of the effects of long term, unresolved trauma. Most of us know something about ACE's (adverse childhood experiences) but not many of us truly understand the significant impact that these experiences have on our adult life. These experiences create patterns in beliefs and behaviours that become our GPS for navigating life and relationships.

The Power of Beliefs
Beliefs cause a state of being and are created in a moment where a heightened state of emotion or a trauma takes place. A belief (about one's self or the world) grows stronger each time further events occur which affirm that belief. This strengthens the neural pathways (the connections in the brain) bringing on increasingly intense emotional reactions.
By the way, in the case of many negative beliefs,  an incorrect or skewed perception causes much unnecessary pain and anguish, but even if the belief is a misperception, the feeling and the trauma response are very real and have physical effect on our body.
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YOU ARE IN THE RIGHT PLACE!
It is not my place to direct or influence you. If we work together, I am guided by you through your unique experiences to reach your most effective resolutions. We enter each session with an open heart and open mind, to assist you to find peace, balance and release.
Energy Psychology Techniques such as EFT, which is an integral part of  the methodologies I utilise, transform negative mental and emotional states, restoring balance and a sense of well being and effectively neutralising emotional triggers.

The work we will do together is gentle, non invasive, is NOT talk therapy and is fast and highly effective. Our aim is to bring peace and balance to whatever area or issue in your life that is causing you suffering.
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​I have made 2 questionnaires available for download for you to explore some of the thoughts, feelings, beliefs and experiences that may be present for you. Please get in touch with me if you would like to talk about your score or any issues that may be present for you. 
ace_questionnaire.pdf
File Size: 16 kb
File Type: pdf
Download File
common_beliefs_questionnaire.pdf
File Size: 307 kb
File Type: pdf
Download File

EFT

Emotional Freedom Technique or EFT, sometimes called “Tapping” or “Emotional Acupuncture”, is a natural cognitive and meridian energy therapy, a combination of acupressure and psychology. Work with a practitioner or learn this highly effective technique to use yourself every day.
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Traumatic Memory

 Energy psychology techniques can effectively fuse the use of the mind/body connection with quantum physics and New Science to resolve traumatic experiences, uncomfortable memories, unwanted behaviours and PTSD symptoms gently and effectively.

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Meditation 

Meditation is a technique for resting the mind and attaining a state of consciousness that is different from the normal waking state. It is the means for fathoming  the levels of ourselves and  experiencing the centre of consciousness within.
​Join our live sessions or immerse in the free recordings on You Tube.