About me
I'm passionate about women's health and raising awareness of the devastating effects that stress, anxiety, trauma and emotional distress can have on our mind, body and spirit.
Women are the nurturers, the leaders, the healers, the peace makers, the carers, the community builders and the corner stone of the family.
My mission: To raise awareness and offer fast and effective solutions to the devastating effects of stress, anxiety, trauma and emotional distress on the mind, body and spirit of women.
Special Focus: Teaching practical skills and techniques for everyday use, putting the power to manage stress effectively in the hands of everyone who needs it, working to the 4 essential pillars:
Heal, Empower, Educate, Connect
Bio: Founder of The Life 2 Project • Practitioner • Facilitator
I developed the Life 2 Project to address the deep need for women who have experienced abuse to be able to effectively release embedded trauma, heal the past and take real self-care and self-value forward into a future that is of their own design.
EFT and Matrix Reimprinting practitioner
I offer retreats, workshops and private sessions focused on healing trauma, releasing embedded destructive beliefs and opening intuition, emotional strength and future vision.
Certified in EFT Level 1 and 2, Evidence Based EFT for Trauma, Matrix Reimprinting, Matrix Specific Issues, Matrix Birth Reimprinting, and EFTMR Trainer for Personal Use, I have been working very successfully with these highly effective and transformative tools since 2014. I bring my own deep insight, understanding and knowledge of the trauma experience to this beautifully gentle work to guide women to their resolutions.
My story: Several years ago I began my journey back to myself. I was fearful - dreading my own future. I was hurting, disconnected, and full of self-loathing and shame. The dreams I'd had for my life were crushed.
My choices were simple...keep doing what I'd been doing , accept and live with the pain and misery OR face my fears head on and make changes.
The idea of playing out my life repeating the destructive patterns was unbearable. I deserved more, my family deserved more, and so I stepped onto a new path. The responsibility to change was mine alone.
I began my healing journey, I began to search for answers and I began to reconnect with my inner world. I began to understand the power that victim mentality had over me and how it was sabotaging any hope I had for success and happiness. I gathered knowledge, I sought out experiences, I gifted myself the openness to receiving what I needed to fill me up, and I didn't shy away from accepting the challenges OR the responsibility for my own future.
What do I do?
I guide you to be able to leave behind the Victim, leave behind the belief that you at the mercy of your circumstances, your genetics or your emotions and step into your true self with confidence and purpose.
I advocate for women to be, do and have what's important to them, and help them to tap into these fundamentals of life.
I advocate for women to have the right to effective and affordable recovery solutions from domestic and family violence. This is your space. It is a safe space.
I am not here to tell you what to do, how to feel or what to think. I am guided by you. You are encouraged to make your own decisions and choices and those decisions will be respected. I offer Retreats, Workshops, Groups and Personal Sessions focused on healing trauma, releasing embedded destructive beliefs and opening up intuition, emotional strength and future vision.
For a free initial consultation or to just have a chat connect with me here.
I'm passionate about women's health and raising awareness of the devastating effects that stress, anxiety, trauma and emotional distress can have on our mind, body and spirit.
Women are the nurturers, the leaders, the healers, the peace makers, the carers, the community builders and the corner stone of the family.
My mission: To raise awareness and offer fast and effective solutions to the devastating effects of stress, anxiety, trauma and emotional distress on the mind, body and spirit of women.
Special Focus: Teaching practical skills and techniques for everyday use, putting the power to manage stress effectively in the hands of everyone who needs it, working to the 4 essential pillars:
Heal, Empower, Educate, Connect
Bio: Founder of The Life 2 Project • Practitioner • Facilitator
I developed the Life 2 Project to address the deep need for women who have experienced abuse to be able to effectively release embedded trauma, heal the past and take real self-care and self-value forward into a future that is of their own design.
EFT and Matrix Reimprinting practitioner
I offer retreats, workshops and private sessions focused on healing trauma, releasing embedded destructive beliefs and opening intuition, emotional strength and future vision.
Certified in EFT Level 1 and 2, Evidence Based EFT for Trauma, Matrix Reimprinting, Matrix Specific Issues, Matrix Birth Reimprinting, and EFTMR Trainer for Personal Use, I have been working very successfully with these highly effective and transformative tools since 2014. I bring my own deep insight, understanding and knowledge of the trauma experience to this beautifully gentle work to guide women to their resolutions.
My story: Several years ago I began my journey back to myself. I was fearful - dreading my own future. I was hurting, disconnected, and full of self-loathing and shame. The dreams I'd had for my life were crushed.
My choices were simple...keep doing what I'd been doing , accept and live with the pain and misery OR face my fears head on and make changes.
The idea of playing out my life repeating the destructive patterns was unbearable. I deserved more, my family deserved more, and so I stepped onto a new path. The responsibility to change was mine alone.
I began my healing journey, I began to search for answers and I began to reconnect with my inner world. I began to understand the power that victim mentality had over me and how it was sabotaging any hope I had for success and happiness. I gathered knowledge, I sought out experiences, I gifted myself the openness to receiving what I needed to fill me up, and I didn't shy away from accepting the challenges OR the responsibility for my own future.
What do I do?
I guide you to be able to leave behind the Victim, leave behind the belief that you at the mercy of your circumstances, your genetics or your emotions and step into your true self with confidence and purpose.
I advocate for women to be, do and have what's important to them, and help them to tap into these fundamentals of life.
I advocate for women to have the right to effective and affordable recovery solutions from domestic and family violence. This is your space. It is a safe space.
I am not here to tell you what to do, how to feel or what to think. I am guided by you. You are encouraged to make your own decisions and choices and those decisions will be respected. I offer Retreats, Workshops, Groups and Personal Sessions focused on healing trauma, releasing embedded destructive beliefs and opening up intuition, emotional strength and future vision.
For a free initial consultation or to just have a chat connect with me here.
