"Creating Peace and Balance" One Day Workshop - CONTACT FOR PRICING
PACED, FREE FLOW EXPLORATION OF TARGETED ISSUES WITH HANDS ON SKILLS INTEGRATION AND REAL TIME RESOLUTIONS
Participants will:
Learn, use and integrate EFT (tapping) as an effective and gentle technique to effectively manage stress & anxiety. Make effective changes to unsupportive thinking patterns. Understand how the mind & body respond to stress & past trauma and be in control. Create & embed a self care routine that supports them every day. Connect with the group and understand & relate to collective experiences.
With 6 hours of focused in depth exploration, identification and release of barriers to meaningful well-being, this workshop is a gentle and effective process of uncovering the belief systems that influence our ability and willingness to self-care, introduces powerful techniques and brings awareness to unconscious patterns.
Each participant learns and begins to integrate EFT throughout the day, working on individual and group perceptions, barriers, beliefs and emotional states.
Our gentle approach ensures your groups comfort throughout the day as participants build knowledge and skills, and connect with their deeper self., the group and their environment.
Available for private groups, professional development, team development, student support, workplace wellness initiatives, as a brokered service for community and NFP organisations.